Natural Coconut Water
Natural Coconut Water by Zola provides 19 kcal per 100 g, with 4.6 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (8 fl oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 19 kcal | 46 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 5 g | 12 g | 4% |
| Total sugars | 4.6 g | 11 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Coconut water from concentrate (water, coconut water concentrate), lemon juice from concentrate (water, lemon juice concentrate), cane sugar, natural lemon flavors, citric acid and ascorbic acid (vitamin c).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 240 ml (8 fl oz)
- Sold in
- United States
- Barcode
- 0853647000564
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Coconut Water?
Natural Coconut Water contains 19 kcal per 100 g and about 46 kcal per serving (240 ml (8 fl oz)).
How much sugar is in Natural Coconut Water?
Natural Coconut Water has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Coconut Water healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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