NATURA Spread Mediteraans Bio

by natura 170g in Crisps Barcode 5425010321696
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

NATURA Spread Mediteraans Bio by natura provides 307 kcal per 100 g, with 2.7 g of sugars and 5.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category and comes in a 170g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 478 −36%
Total fat 28 g 24.4 +15%
Saturated fat 2.3 g 3.8 −39%
Carbohydrates 6.1 g 54.3 −89%
Total sugars 2.7 g 5.2 −48%
Protein 5.4 g 8.4 −36%
Salt 1.6 g 1.7 −6%

Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 4%
Sugars lower 48%
Salt higher 42%
Saturated fat lower 40%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
170g
Labels & certifications
Organic
Sold in
Belgium
Barcode
5425010321696

Prices reported by shoppers

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Frequently asked questions

How many calories are in NATURA Spread Mediteraans Bio?

NATURA Spread Mediteraans Bio contains 307 kcal per 100 g.

How much sugar is in NATURA Spread Mediteraans Bio?

NATURA Spread Mediteraans Bio has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is NATURA Spread Mediteraans Bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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