Nata ligera para cocinar by EL CORTE INGLES S.A.

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Nata ligera para cocinar

by EL CORTE INGLES S.A. 3 x 200 ml in Creams Barcode 8433329109383
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Nata ligera para cocinar by EL CORTE INGLES S.A. provides 188 kcal per 100 ml, with 4 g of sugars and 2.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Creams category and comes in a 3 x 200 ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
12 g · High
Sugars
4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 188 kcal 251 −25%
Total fat 18 g 23.3 −23%
Saturated fat 12 g 15.3 −22%
Carbohydrates 4 g 7 −43%
Total sugars 4 g 5.4 −26%
Protein 2.5 g 2.6 −5%
Salt 0.1 g 0.2 −55%

Category average across 1575 Creams products on Foodmetria.

Compared with other creams

Calories lower 27%
Sugars higher 35%
Salt lower 42%
Saturated fat lower 46%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 x 200 ml
Labels & certifications
No gluten
Sold in
Spain
Barcode
8433329109383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nata ligera para cocinar?

Nata ligera para cocinar contains 188 kcal per 100 ml.

How much sugar is in Nata ligera para cocinar?

Nata ligera para cocinar has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Nata ligera para cocinar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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