Nata

by Alteza in Cremes legeres Barcode 8480024648006
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Nata by Alteza provides 194 kcal per 100 g, with 3.8 g of sugars and 2.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cremes legeres category. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 167 +16%
Total fat 18 g 14.8 +21%
Saturated fat 12 g 9.9 +22%
Carbohydrates 5.5 g 5.6
Total sugars 3.8 g 4.1 −7%
Added sugars 0 g 0.1 −100%
Protein 2.5 g 2.8 −10%
Salt 0.1 g 0.1 −20%

Category average across 331 Cremes legeres products on Foodmetria.

Compared with other cremes legeres

Calories higher 17%
Sugars lower 38%
Salt lower 15%
Saturated fat higher 24%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nata (leche) (minimo 18% MG), almidón de máiz modificado, emulgente (E-471), espesante (celulosa goma de celulosa y goma xantana) y establizante 451) Onigen de la leche: España.

May contain palm oilNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8480024648006

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nata?

Nata contains 194 kcal per 100 g.

How much sugar is in Nata?

Nata has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nata healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nata vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nata contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nata? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cremes legeres

View all →

More from Alteza

View all →