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Nata
Nata by Lidl provides 263 kcal per 100 g, with 24.1 g of sugars and 3.8 g of protein. Its Nutri-Score is D. It is listed in the Ice cream sandwiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 288 −9% |
| Total fat | 8.3 g | 11.4 −27% |
| Saturated fat | 6.1 g | 7.8 −22% |
| Carbohydrates | 41.9 g | 41.4 |
| Total sugars | 24.1 g | 23.2 |
| Protein | 3.8 g | 4.5 −15% |
| Salt | 0.2 g | 0.3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Ice cream sandwiches products on Foodmetria.
Compared with other ice cream sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 4056489634706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata?
Nata contains 263 kcal per 100 g.
How much sugar is in Nata?
Nata has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nata healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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