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Namkeen Manchahi Moong Dal
Namkeen Manchahi Moong Dal by Pitaara provides 484 kcal per 100 g, with 0 g of sugars and 18 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 484 kcal | 97 kcal | |
| Total fat | 23 g | 4.6 g | 6% |
| Saturated fat | 9 g | 1.8 g | 9% |
| Carbohydrates | 52 g | 10.4 g | 4% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4 g | 0.8 g | 3% |
| Protein | 18 g | 3.6 g | 7% |
| Salt | 1.4 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Split Green Gram Dal (78.24%), Edible Vegetable Oil (Palmolein Oil, Cotton Seed Oil, Rice Bran Oil), Iodized Salt, Black Salt and Acidity Regulator (INS 330)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8906121110586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Namkeen Manchahi Moong Dal?
Namkeen Manchahi Moong Dal contains 484 kcal per 100 g and about 97 kcal per serving (20 g).
How much sugar is in Namkeen Manchahi Moong Dal?
Namkeen Manchahi Moong Dal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.