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My high protein yogurt
My high protein yogurt by Milá provides 81 kcal per 100 g, with 9.5 g of sugars and 10 g of protein. It is listed in the Yogurts category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 89 −9% |
| Total fat | 0.1 g | 2.8 −96% |
| Saturated fat | 0.1 g | 1.7 −94% |
| Carbohydrates | 10 g | 11.2 −10% |
| Total sugars | 9.5 g | 9.4 |
| Protein | 10 g | 4.8 +110% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160 g
- Labels & certifications
- No glutenNo preservativesNo lactose
- Sold in
- Italy
- Barcode
- 8001790444731
Prices reported by shoppers
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Frequently asked questions
How many calories are in My high protein yogurt?
My high protein yogurt contains 81 kcal per 100 g.
How much sugar is in My high protein yogurt?
My high protein yogurt has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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