Nutrition report ready

My Cup Of Cake, Classic Cupcake, Belgian Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this A Sprinkle And A Dash product.

Nutri-Score E NOVA 4

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My Cup Of Cake, Classic Cupcake, Belgian Chocolate

by A Sprinkle And A Dash in Cakes Barcode 0865723000108
Bad nutritional quality
Ultra-processed food

My Cup Of Cake, Classic Cupcake, Belgian Chocolate by A Sprinkle And A Dash provides 410 kcal per 100 g, with 39.7 g of sugars and 6.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
5.1 g · High
Sugars
39.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 3/4 onz (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 320 kcal 389 +5%
Total fat 16.7 g 13 g 17% 18.2 −8%
Saturated fat 5.1 g 4 g 20% 7.4 −30%
Carbohydrates 64.1 g 50 g 18% 51.9 +23%
Total sugars 39.7 g 31 g 31.8 +25%
Dietary fiber 3.8 g 3 g 11% 1.8 +111%
Protein 6.4 g 5 g 10% 4.7 +35%
Salt 0.4 g 0.3 g 0.7 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9257 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cakes

Calories higher 39%
Sugars higher 24%
Salt lower 27%
Saturated fat lower 33%
Protein top 14%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, wheat flour, (barley flour), cocoa, non fat dry milk, egg, canola oil, sour cream powder, baking powder, lecithin (an emulsifier), vanilla.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 3/4 onz (78 g)
Sold in
United States
Barcode
0865723000108

Prices reported by shoppers

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Frequently asked questions

How many calories are in My Cup Of Cake, Classic Cupcake, Belgian Chocolate?

My Cup Of Cake, Classic Cupcake, Belgian Chocolate contains 410 kcal per 100 g and about 320 kcal per serving (2 3/4 onz (78 g)).

How much sugar is in My Cup Of Cake, Classic Cupcake, Belgian Chocolate?

My Cup Of Cake, Classic Cupcake, Belgian Chocolate has 39.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is My Cup Of Cake, Classic Cupcake, Belgian Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is My Cup Of Cake, Classic Cupcake, Belgian Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does My Cup Of Cake, Classic Cupcake, Belgian Chocolate contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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