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Mustard
Mustard by Heinz provides 67 kcal per 100 g, with 16.7 g of sugars and 0 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 4 kcal | 194 −66% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 16.7 g | 1 g | 0% | 16.1 |
| Total sugars | 16.7 g | 1 g | 9.8 +69% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.7 g | 0.1 g | 5.9 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Distilled white vinegar, water, cane sugar, mustard seed, dark brown sugar, honey, salt, molasses, mustard flour, spices, natural flavor, turmeric.
- Allergens
- Mustard
Product details
- Serving size
- 1 tsp (6 g)
- Labels & certifications
- 100% natural
- Sold in
- United States
- Barcode
- 0013000011068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mustard?
Mustard contains 67 kcal per 100 g and about 4 kcal per serving (1 tsp (6 g)).
How much sugar is in Mustard?
Mustard has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mustard healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mustard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mustard contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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