Muskatnuss ganz

by Lebensbaum 2pcs in Groceries Barcode 4012346153704
Poor nutritional quality
Unprocessed or minimally processed

Muskatnuss ganz by Lebensbaum provides 504 kcal per 100 g, with 3 g of sugars and 5.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 2pcs pack.

Nutrient levels per 100 g

Fat
36.3 g · High
Saturated fat
25.9 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 504 kcal 194 +160%
Total fat 36.3 g 12.8 +183%
Saturated fat 25.9 g 2.4 +968%
Carbohydrates 28.5 g 16.1 +77%
Total sugars 3 g 9.8 −70%
Added sugars 0 g 4.8 −100%
Dietary fiber 20.8 g 2.4 +772%
Protein 5.3 g 2.8 +87%
Salt 0 g 5.9 −99%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 9%
Sugars lower 38%
Salt lower 11%
Saturated fat higher 1%
Protein top 18%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Muskatnuss ganz

Palm oil freeVeganVegetarian

Product details

Quantity
2pcs
Labels & certifications
OrganicEU OrganicDE-ÖKO-001Green Dot
Sold in
Germany
Barcode
4012346153704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muskatnuss ganz?

Muskatnuss ganz contains 504 kcal per 100 g.

How much sugar is in Muskatnuss ganz?

Muskatnuss ganz has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muskatnuss ganz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muskatnuss ganz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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