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Multigrain5 export soda crackers
Multigrain5 export soda crackers provides 375 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 onz (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 60 kcal | 433 −13% | |
| Total fat | 12.5 g | 2 g | 3% | 17.3 −28% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 68.8 g | 11 g | 4% | 63.5 +8% |
| Total sugars | 6.3 g | 1 g | 15 −58% | |
| Added sugarsUSDA | 6.2 g | 1 g | 2% | 15.6 −60% |
| Dietary fiber | 6.2 g | 1 g | 4% | 4.7 +32% |
| Protein | 12.5 g | 2 g | 4% | 9.7 +29% |
| Salt | 1.6 g | 0.3 g | 1.3 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, sugar, rolled oats, wheat bran, salt, cornmeal, sesame, flaxseed, honey, malt syrup, sodium bicarbonate, ammonia bicarbonate, yeast, enzyme.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 1/2 onz (16 g)
- Sold in
- United States
- Barcode
- 0072981001390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain5 export soda crackers?
Multigrain5 export soda crackers contains 375 kcal per 100 g and about 60 kcal per serving (1/2 onz (16 g)).
How much sugar is in Multigrain5 export soda crackers?
Multigrain5 export soda crackers has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain5 export soda crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multigrain5 export soda crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multigrain5 export soda crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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