Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal
Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal by Signature Kitchens provides 310 kcal per 100 g, with 17.2 g of sugars and 10.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 310 kcal | 90 kcal | |
| Total fat | 3.5 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 75.9 g | 22 g | 8% |
| Total sugars | 17.2 g | 5 g | |
| Dietary fiber | 10.3 g | 3 g | 11% |
| Protein | 10.3 g | 3 g | 6% |
| Salt | 1.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain barley flour whole grain oat flour, sugar, whole grain wheat flour, whole grain corn flour, whole grain rice flour, dicalcium phosphate, brown sugar, salt, trisodiumm phosphate, calcium carbonate, caramel color, sunflower or canola oil, annatt
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 29 g (1 cup)
- Sold in
- United States
- Barcode
- 0021130280971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal?
Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal contains 310 kcal per 100 g and about 90 kcal per serving (29 g (1 cup)).
How much sugar is in Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal?
Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain O's, Lightly Sweetened 5 Whole Grains Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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