Multi Semi by La Buona Terra

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Multi Semi

by La Buona Terra 200 g in Handmade breadsticks Barcode 8000781008259
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Multi Semi by La Buona Terra provides 476 kcal per 100 g, with 2.1 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Handmade breadsticks category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.1 g · Moderate
Sugars
2.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 476 kcal 397 +20%
Total fat 19 g 11.3 +68%
Saturated fat 2.1 g 1.9 +9%
Carbohydrates 60 g 61.4
Total sugars 2.1 g 2.3 −8%
Added sugars 0 g 0.5 −100%
Dietary fiber 6.6 g 4.9 +36%
Protein 13 g 10.9 +19%
Salt 1.6 g 1.8 −11%

Category average across 123 Handmade breadsticks products on Foodmetria.

Compared with other handmade breadsticks

Calories higher 15%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 37%
Protein top 21%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di grano tenero tipo 0, semi misti in quantità variabile (semi di sesamo, semi di lino semi di papavero) 20%, olio di semi di girasole, sale marino, lievito, farina di grano maltato. Può contenere tracce di soia,

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
Soybeans

Product details

Quantity
200 g
Sold in
France
Barcode
8000781008259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multi Semi?

Multi Semi contains 476 kcal per 100 g.

How much sugar is in Multi Semi?

Multi Semi has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multi Semi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multi Semi contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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