View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muesli fruit, nut & seed
Muesli
Muesli fruit, nut & seed by Grain provides 385 kcal per 100 g, with 11.6 g of sugars and 10.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crunchy mueslis with fruits category and comes in a 500 g pack. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 429 −10% |
| Total fat | 10.1 g | 14.5 −30% |
| Saturated fat | 5.4 g | 3.9 +38% |
| Carbohydrates | 59 g | 61.5 |
| Total sugars | 11.6 g | 19.7 −41% |
| Added sugars | 0 g | 13.9 −100% |
| Dietary fiber | 8.5 g | 8.1 +5% |
| Protein | 10.2 g | 9.4 +9% |
| Salt | 0 g | 0.2 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.
Compared with other crunchy mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes (27%), Wheat Flakes (27%), Raisins (19%), Toasted Wheat Flakes (Wheat, Barley Malt Extract), Toasted Coconut Chips (6%), Sweetened Dried Banana Chips (3.5%) (Banana, Coconut Oil, Glucose Syrup, Flavouring), Whole Roasted Hazelnuts (3%), Sunflower Seeds (0.8%).
- Allergens
- BananaGlutenNuts
- May contain traces
- Peanuts
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 5060043222079
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muesli fruit, nut & seed?
Muesli fruit, nut & seed contains 385 kcal per 100 g.
How much sugar is in Muesli fruit, nut & seed?
Muesli fruit, nut & seed has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli fruit, nut & seed healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli fruit, nut & seed contain?
According to the label data it contains: Banana, Gluten, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 1 More crunchy mueslis with fruits
View all →
c NOVA 3 
c NOVA 4 
a NOVA 4 
c NOVA 3 
d NOVA 4 
d NOVA 3 
