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Muesli
Muesli by Sante provides 353 kcal per 100 g, with 15 g of sugars and 9.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 225 g pack. Contains: apple, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 53 kcal | 386 −8% | |
| Total fat | 2 g | 0.3 g | 0% | 10 −80% |
| Saturated fat | 0.3 g | 0 g | 0% | 2.6 −88% |
| Carbohydrates | 70 g | 10.5 g | 4% | 59.6 +17% |
| Total sugars | 15 g | 2.3 g | 16.9 −11% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 9.7 g | 1.5 g | 5% | 8.9 +9% |
| Protein | 9.3 g | 1.4 g | 3% | 10.3 −10% |
| Salt | 0.6 g | 0.1 g | 0.2 +300% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain flakes 76,6% (wheat, rice), fruits 18,6% i̇n variable proportions [raisins (raisins, cotton oil, or/and sunflower oil, or/and rape oil), dried dates (dates, rice flour)], concentrated fruit juice 3% (apple, cherry), freeze dried fruits 0,6% in variable proportions (raspberries, strawberries, cherries), sea salt, barley malt extract, natural flavor, this product may contain soy, milk and nuts,
- Allergens
- AppleGluten
- May contain traces
- MilkNuts
Product details
- Quantity
- 225 g
- Serving size
- 1 tbsp (15 g)
- Labels & certifications
- No added sugar
- Sold in
- France, Italy, Morocco
- Barcode
- 5900617030795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 353 kcal per 100 g and about 53 kcal per serving (1 tbsp (15 g)).
How much sugar is in Muesli?
Muesli has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Apple, Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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