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Muesli
Muesli by LifeForce Original Muesli provides 401 kcal per 100 g, with 21 g of sugars and 9.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with fruits category and comes in a 750 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 401 kcal | 386 | |
| Total fat | 8.4 g | 8.4 g | 11% | 10 −16% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 2.6 −58% |
| Carbohydrates | 67 g | 67 g | 24% | 59.6 +12% |
| Total sugars | 21 g | 21 g | 16.9 +25% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 8.6 g | 8.6 g | 31% | 8.9 |
| Protein | 9.7 g | 9.7 g | 19% | 10.3 −6% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (41%), Chopped Dates (17%), Raisins (16%), Barley Flakes (13%), Roasted Peanuts (5%), Wheat Flakes (4%), Sunflower Seeds (2%), Hazelnuts (2%).
- Allergens
- GlutenNuts
Product details
- Quantity
- 750 g
- Serving size
- 1 portion (100 g)
- Sold in
- France, Ireland
- Barcode
- 5099856000017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 401 kcal per 100 g and about 401 kcal per serving (1 portion (100 g)).
How much sugar is in Muesli?
Muesli has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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