Muesli by mymuesli

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Muesli

by mymuesli 575 g in Mueslis with fruits Barcode 4260188785519
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Muesli by mymuesli provides 392 kcal per 100 g, with 19.2 g of sugars and 9.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 575 g pack. Contains: gluten, milk, nuts, dinkelweizenvollkornmehl, haferschrot, gerstenflocken, haferflocken, mandeln, vollmilchpulver, weizenflocken.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
19.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 235 kcal 386
Total fat 12.1 g 7.3 g 9% 10 +21%
Saturated fat 3.1 g 1.9 g 10% 2.6 +19%
Carbohydrates 57.6 g 34.6 g 13% 59.6
Total sugars 19.2 g 11.5 g 16.9 +14%
Added sugars 14.6 g 8.8 g 18% 5.5 +167%
Dietary fiber 7.8 g 4.7 g 17% 8.9 −12%
Protein 9.4 g 5.6 g 11% 10.3 −9%
Salt 0.1 g 0 g 0.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 40%
Sugars higher 34%
Salt lower 48%
Saturated fat higher 27%
Protein top 60%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafer-Crunchy 32% (_Haferflocken_, Reissirup, Sonnenblumenöl, _Haferschrot_, _Weizenflocken_, gepuffter Reis, Honig, _Gerstenflocken_, Zimt), _Haferflocken_, Apfel-Zimt-Crunchy 10% (_Haferflocken_, _Weizenflocken_, Apfelsaftkonzentrat, getrocknete Apfelstücke, gepuffter Amaranth, Sonnenblumenöl, Honig, Zimt, Meersalz), getrocknete Dattelwürfel 7%, Schoko-Zimt-Mandeln 7% (_Mandeln_, Rohrohrzucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Reismehl, Zimt, Nelken, Kardamon, Macis), weiße Schoko-Dinkelbällchen 5% (Zucker, Kakaobutter, _Vollmilchpulver_, Maisgrieß, _Dinkelweizenvollkornmehl_, Meersalz, Überzugsmittel Gummi arabicum), getrocknete Apfelstücke 4%, getrocknete Cranberries 2%, Apfeldicksaft, Reismehl

Palm oil freeNot vegan
Allergens
GlutenMilkNutsDinkelweizenvollkornmehlHaferschrotGerstenflockenHaferflockenMandelnVollmilchpulverWeizenflocken
May contain traces
CeleryLupinNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
575 g
Serving size
60 g
Labels & certifications
OrganicEU OrganicEg öko verordnungBiokreisDE-ÖKO-037
Sold in
France, Germany
Barcode
4260188785519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli?

Muesli contains 392 kcal per 100 g and about 235 kcal per serving (60 g).

How much sugar is in Muesli?

Muesli has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muesli contain?

According to the label data it contains: Gluten, Milk, Nuts, Dinkelweizenvollkornmehl, Haferschrot, Gerstenflocken, Haferflocken, Mandeln, Vollmilchpulver, Weizenflocken. It may also contain traces of celery, lupin, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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