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Muesli 35% fruits, seeds & nuts
Muesli 35% fruits, seeds & nuts provides 347 kcal per 100 g, with 20 g of sugars and 8.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 386 −10% |
| Total fat | 5 g | 10 −50% |
| Saturated fat | 2 g | 2.6 −23% |
| Carbohydrates | 62 g | 59.6 |
| Total sugars | 20 g | 16.9 +19% |
| Added sugars | 2.2 g | 5.5 −59% |
| Dietary fiber | 8.6 g | 8.9 |
| Protein | 8.7 g | 10.3 −16% |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain wheat flakes 23,7%, wholegrain rye flakes 23,4%, wholegrain oat flakes 17,9%, raisins 16,1%, sultanas 10%, sugared banana chips 3,8% (banana, coconut oil, cane sugar), dried date pieces 1,2%, sugared 1%, linseeds 0,6%, sunflower seeds 0,6%, dried apricot pieces coconut chips 1,2% (coconut, cane sugar), hazelnut kernels 15%. May contain traces of peanuts, other nuts, milk, soya and sesame.
- Allergens
- BananaGlutenNuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Sold in
- Ireland
- Barcode
- 8710671114013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli 35% fruits, seeds & nuts?
Muesli 35% fruits, seeds & nuts contains 347 kcal per 100 g.
How much sugar is in Muesli 35% fruits, seeds & nuts?
Muesli 35% fruits, seeds & nuts has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli 35% fruits, seeds & nuts healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli 35% fruits, seeds & nuts contain?
According to the label data it contains: Banana, Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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