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MRE lite
MRE lite provides 448 kcal per 100 g, with 6.9 g of sugars and 82.8 g of protein. Its Nutri-Score is B. It is listed in the Bodybuilding supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 448 kcal | 299 +50% |
| Total fat | 6.9 g | 6.3 +9% |
| Saturated fat | 3.5 g | 2.6 +34% |
| Carbohydrates | 13.8 g | 18.5 −25% |
| Total sugars | 6.9 g | 7.4 −7% |
| Dietary fiber | 3.5 g | 4.9 −29% |
| Protein | 82.8 g | 41.7 +98% |
| Salt | 0.7 g | 1 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1403 Bodybuilding supplements products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 74% of calories from protein (EU: at least 20% of calories from protein)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0810044572858
Prices reported by shoppers
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Frequently asked questions
How many calories are in MRE lite?
MRE lite contains 448 kcal per 100 g.
How much sugar is in MRE lite?
MRE lite has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is MRE lite healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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