Mozzarella cheese

by Sunnyside Farms in Grated Mozzarella Barcode 0717544501053
Poor nutritional quality

Mozzarella cheese by Sunnyside Farms provides 286 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 327% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated Mozzarella category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 297
Total fat 21.4 g 6 g 8% 20.8
Saturated fat 10.7 g 3 g 15% 13.8 −23%
Carbohydrates 7.1 g 2 g 1% 3.5 +102%
Total sugars 3.6 g 1 g 0.8 +327%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21.4 g 6 g 12% 24 −11%
Salt 1.6 g 0.5 g 1.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Grated Mozzarella products on Foodmetria.

Compared with other grated mozzarella

Calories lower 22%
Sugars higher 7%
Salt higher 13%
Saturated fat lower 6%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
28 g
Sold in
United States
Barcode
0717544501053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella cheese?

Mozzarella cheese contains 286 kcal per 100 g and about 80 kcal per serving (28 g).

How much sugar is in Mozzarella cheese?

Mozzarella cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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