Mozzarella cheese

by Weis Quality in Cheeses Barcode 0041497083602
Poor nutritional quality
Ultra-processed food

Mozzarella cheese by Weis Quality provides 286 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 12.5 g 3.5 g 18% 17.4 −28%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 1.5 g 0.4 g 1.7 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 28%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 24%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes, anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0041497083602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella cheese?

Mozzarella cheese contains 286 kcal per 100 g and about 80 kcal per serving (1/4 cup (28 g)).

How much sugar is in Mozzarella cheese?

Mozzarella cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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