Mozzarella cheese

by Springfield in Cheeses Barcode 0041380553281
Poor nutritional quality
Processed food

Mozzarella cheese by Springfield provides 286 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 10.7 g 3 g 15% 17.4 −38%
Carbohydrates 7.1 g 2 g 1% 4.5 +57%
Total sugars 3.6 g 1 g 2 +78%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7 g 14% 21.4 +17%
Salt 1.7 g 0.5 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 28%
Sugars higher 19%
Salt higher 40%
Saturated fat lower 18%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized part-skim milk, cheese culture, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0041380553281

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mozzarella cheese?

Mozzarella cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 onz (28 g)).

How much sugar is in Mozzarella cheese?

Mozzarella cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mozzarella cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Springfield

View all →