Mozzarella

by Mondo Natura 100 g in Cow mozzarella Barcode 8020053505651
Average nutritional quality
Green-Score
c
Environmental impact estimate

Mozzarella by Mondo Natura provides 225 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cow mozzarella category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
12 g · High
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 237 −5%
Total fat 17 g 17.8
Saturated fat 12 g 11.8
Carbohydrates 1 g 1.1 −6%
Total sugars 1 g 0.8 +20%
Dietary fiber 0 g 0 −100%
Protein 17 g 18.3 −7%
Salt 0.6 g 0.7 −9%

Category average across 199 Cow mozzarella products on Foodmetria.

Compared with other cow mozzarella

Calories lower 23%
Sugars higher 46%
Salt lower 42%
Saturated fat lower 32%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Italy
Barcode
8020053505651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 225 kcal per 100 g.

How much sugar is in Mozzarella?

Mozzarella has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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