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Mozzarella
Mozzarella provides 250 kcal per 100 g, with 0.7 g of sugars and 19 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mozzarella category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 249 | |
| Total fat | 19 g | 19 g | 24% | 18.6 |
| Saturated fat | 14 g | 14 g | 70% | 12.4 +13% |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 1.6 −56% |
| Total sugars | 0.7 g | 0.7 g | 0.9 −21% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 19 g | 19 g | 38% | 19.2 |
| Salt | 0.6 g | 0.6 g | 0.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2254 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8002732103907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella?
Mozzarella contains 250 kcal per 100 g and about 250 kcal per serving (100g).
How much sugar is in Mozzarella?
Mozzarella has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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