Mozzarella

in Stretched-curd cheeses Barcode 0063175150123
Poor nutritional quality

Mozzarella provides 294 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Stretched-curd cheeses category.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
11.8 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 50 kcal 289
Total fat 20.6 g 3.5 g 4% 21.7 −5%
Saturated fat 11.8 g 2 g 10% 12.6 −6%
Carbohydrates 5.9 g 1 g 0% 4.5 +30%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23.5 g 4 g 8% 18.9 +24%
Salt 1.7 g 0.3 g 1.9 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Stretched-curd cheeses products on Foodmetria.

Compared with other stretched-curd cheeses

Calories higher 48%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 40%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
17 g
Labels & certifications
No gluten
Sold in
United States
Barcode
0063175150123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 294 kcal per 100 g and about 50 kcal per serving (17 g).

How much sugar is in Mozzarella?

Mozzarella has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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