Nutrition report ready

Mozarella

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score C

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Mozarella by Spar

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Mozarella

by Spar 125 g in Mozzarella Barcode 5400210078526
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Mozarella by Spar provides 222 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mozzarella category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
12 g · High
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 248 −11%
Total fat 17 g 18.6 −9%
Saturated fat 12 g 12.4
Carbohydrates 1.3 g 1.6 −18%
Total sugars 0.7 g 0.9 −20%
Protein 16 g 19.2 −17%
Salt 0.6 g 0.8 −28%

Category average across 2257 Mozzarella products on Foodmetria.

Compared with other mozzarella

Calories lower 23%
Sugars lower 39%
Salt lower 40%
Saturated fat lower 32%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400210078526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozarella?

Mozarella contains 222 kcal per 100 g.

How much sugar is in Mozarella?

Mozarella has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozarella healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mozzarella by Nutri-Score Highest-Protein Mozzarella Least Processed Mozzarella Lowest-Calorie Mozzarella Best Low-Sugar Mozzarella

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