Mountain Man Mustard
Mountain Man Mustard by Out Of The Blue provides 106 kcal per 100 g, with 15.2 g of sugars and 3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 35 kcal | 194 −45% | |
| Total fat | 3 g | 1 g | 1% | 12.8 −76% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 21.2 g | 7 g | 3% | 16.1 +31% |
| Total sugars | 15.2 g | 5 g | 9.8 +54% | |
| Dietary fiber | 3 g | 1 g | 4% | 2.4 +26% |
| Protein | 3 g | 1 g | 2% | 2.8 +7% |
| Salt | 3 g | 1 g | 5.9 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared mustard (water, distilled vinegar, mustard seed, salt, turmeric), lemon juice, molasses, sugar, vinegar, apple cider vinegar, worcestershire sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), salt, garlic powder, spices, chili pepper, cayenne pepper.
- Allergens
- FishMustard
Product details
- Serving size
- 2 Tbsp (33 g)
- Sold in
- United States
- Barcode
- 0728028168099
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mountain Man Mustard?
Mountain Man Mustard contains 106 kcal per 100 g and about 35 kcal per serving (2 Tbsp (33 g)).
How much sugar is in Mountain Man Mustard?
Mountain Man Mustard has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mountain Man Mustard healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mountain Man Mustard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mountain Man Mustard contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
NOVA 4 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 