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Mountain High Original Plain Whole Milk Yoghurt
Nutri-Score B NOVA 4
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Mountain High Original Plain Whole Milk Yoghurt
Mountain High Original Plain Whole Milk Yoghurt provides 81 kcal per 100 g, with 5 g of sugars and 5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (225 g) (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 182 kcal | 89 −9% | |
| Total fat | 3.7 g | 8.4 g | 11% | 2.8 +34% |
| Saturated fat | 2.2 g | 4.9 g | 25% | 1.7 +28% |
| Carbohydrates | 6.2 g | 14 g | 5% | 11.1 −44% |
| Total sugars | 5 g | 11.2 g | 9.4 −47% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 5 g | 11.2 g | 22% | 4.8 +5% |
| Salt | 0.2 g | 0.4 g | 0.2 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12521 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (225 g) (225 g)
- Sold in
- United States
- Barcode
- 0075270002115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain High Original Plain Whole Milk Yoghurt?
Mountain High Original Plain Whole Milk Yoghurt contains 81 kcal per 100 g and about 182 kcal per serving (1 cup (225 g) (225 g)).
How much sugar is in Mountain High Original Plain Whole Milk Yoghurt?
Mountain High Original Plain Whole Milk Yoghurt has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mountain High Original Plain Whole Milk Yoghurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mountain High Original Plain Whole Milk Yoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mountain High Original Plain Whole Milk Yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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