Moules au naturel 250g

by Odyssée 400 g in Autres produits Barcode 3250390385981

Moules au naturel

Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Moules au naturel 250g by Odyssée provides 106 kcal per 100 g, with 0 g of sugars and 17.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Autres produits category and comes in a 400 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 106 kcal 223 −52%
Total fat 3 g 3 g 4% 12.7 −76%
Saturated fat 0.7 g 0.7 g 3% 4.7 −86%
Carbohydrates 2.2 g 2.2 g 1% 17.7 −87%
Total sugars 0 g 0 g 7.1 −100%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0.3 g 0.3 g 1% 2.6 −88%
Protein 17.3 g 17.3 g 35% 8 +115%
Salt 1.4 g 1.4 g 0.9 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1405 Autres produits products on Foodmetria.

Compared with other autres produits

Calories lower 40%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 48%
Protein top 17%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules (mollusques), eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
NutriscoreMade in SpainNutriscore Grade B
Sold in
France
Barcode
3250390385981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules au naturel 250g?

Moules au naturel 250g contains 106 kcal per 100 g and about 106 kcal per serving (100 g).

How much sugar is in Moules au naturel 250g?

Moules au naturel 250g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules au naturel 250g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules au naturel 250g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules au naturel 250g contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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