View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Monters energy drinks
Monters energy drinks by Monster provides 40 kcal per 100 ml, with 9.7 g of sugars and 0 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Energy drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (473 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 190 kcal | 34 +19% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10.4 g | 49 g | 18% | 7.4 +40% |
| Total sugars | 9.7 g | 46 g | 6.2 +58% | |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0.1 g | 0.4 g | 0.3 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2314 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 can (473 ml)
- Sold in
- Canada
- Barcode
- 0070847890607
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Monters energy drinks?
Monters energy drinks contains 40 kcal per 100 ml and about 190 kcal per serving (1 can (473 ml)).
How much sugar is in Monters energy drinks?
Monters energy drinks has 9.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Monters energy drinks healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 4 
b 
c NOVA 4 More energy drinks
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e More from Monster
View all →
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 4