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Montasio Fresco AOP
Montasio Fresco AOP by Italiamo provides 400 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Italian cheeses category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 337 +19% |
| Total fat | 32 g | 27.2 +18% |
| Saturated fat | 23 g | 18.3 +26% |
| Carbohydrates | 1.9 g | 1.5 +30% |
| Total sugars | 0.5 g | 0.7 −29% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 26 g | 22.1 +17% |
| Salt | 1.6 g | 1.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 470 Italian cheeses products on Foodmetria.
Compared with other italian cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
salt,milk,e202,animal based rennet,lactic ferments
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- PDO
- Sold in
- France, Germany
- Barcode
- 20487720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Montasio Fresco AOP?
Montasio Fresco AOP contains 400 kcal per 100 g.
How much sugar is in Montasio Fresco AOP?
Montasio Fresco AOP has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Montasio Fresco AOP healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Montasio Fresco AOP contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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