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Monster Punch - Rio Punch
Monster Punch - Rio Punch by Monster provides 30 kcal per 100 ml, with 7 g of sugars and 0 g of protein. That is 1140% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink without sugar and with artificial sweeteners category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 doboz (500 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 150 kcal | 12 +145% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 7.1 g | 35.5 g | 13% | 2 +259% |
| Total sugars | 7 g | 35 g | 0.6 +1140% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0.5 g | 0.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 440 Energy drink without sugar and with artificial sweeteners products on Foodmetria.
Compared with other energy drink without sugar and with artificial sweeteners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NITIN PUNCH MONSTERO RIO PUNCH SZENSAVAS ENERGIAITAL 2% GYOMULCSLEVEL GYÜMÖLCSKONCENTRÁTUMBÓL, KOFFEIMMEL, B-VITAMINOKKAL, L-KARNITIN-L-TARTARTAL GUARANAMAG KIVONATTAL, INOZITOLLAL, CUKROKKAL ÉS ÉDESÍTŐSZERREL OSSZETEVŐK: VIZ, CUKOR, GYÜMÖLCSLEVEK SURIT MENYBOL (2%) (ALMA, FEHÉR SZOLO, PAPÁJA, MANGO), GLÜKOZSZIRUP, SZEN-DIOXID, ETKEZÉSI SAVAK SZABÁLYOZÓ ANYAG (NATRIUM-CITRATOK), KOFFEIN (CITROMSAV, ALMASAV), AROMÁK, SAVANYÚSÁGOT (0,03%), TARTÓSÍTÓSZER (KALIUM-SZORBAT), ÉDESÍTŐSZER (SZUKRALÓZ), VITAMINOK (NIACIN, B6, RIBOFLAVIN, B12), STABILIZÁTOR (FAGYANTA GLICERIN-ESZTEREI), MALTODEXTRIN, L-KARNITIN-L-TARTARÁT (0,004%), SO, GUARANAMAG KIVONAT (0,002 %), INOZITOL (0,002%), SZÍNEZÉK (E129). TÁPÉRTÉKTARTALOM 100 ml 500 ml (%) ENERGIA 129 kJ/ 646 kJ/ (
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 doboz (500 ml)
- Sold in
- Hungary
- Barcode
- 5056784901090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Punch - Rio Punch?
Monster Punch - Rio Punch contains 30 kcal per 100 ml and about 150 kcal per serving (1 doboz (500 ml)).
How much sugar is in Monster Punch - Rio Punch?
Monster Punch - Rio Punch has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Monster Punch - Rio Punch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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