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Monster Punch
Monster Punch by Monster provides 7 kcal per 100 ml, with 1.6 g of sugars and 0 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink with sugar category. Contains: orange.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (500 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 7 kcal | 33 kcal | 48 −86% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 1.7 g | 8.3 g | 3% | 11.2 −85% |
| Total sugars | 1.6 g | 7.8 g | 9.6 −84% | |
| Added sugars | 0 g | 0 g | 0% | 10.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0.1 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Energy drink with sugar products on Foodmetria.
Compared with other energy drink with sugar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WASSER, 6% FRUCHTSAFT AUS FRUCHTSAFTKONZENTRATE ZUCKERN UND SÜSSUNGSMITTEL, KOHLENSÄUREHALTIG (ORANGE, APFEL, GUAVE, ANANAS, PASSIONSFRUCHT), ZUCKER GLUKOSESIRUP, KOHLENSÄURE, TAURIN (400 mg/100 ml), SAUERUNGS MITTEL (CITRONENSÄURE), AROMEN, MALTODEXTRIN, AROMASTOFF PANAX GINSENG WURZELEXTRAKT (85 mg/100 ml), SAUREREGULATOR MATRIUMBENZOAT), KOFFEIN (32 mg/ 100 ml), SÜSSUNGSMITTE MATRIUMCITRATE), KONSERVIERUNGSSTOFFE (KALIUMSORBAT SUCRALOSE), VITAMINE (NIACIN, B6, B12), PFLANZLICHE O KOKONUSS, RAPSSAMEN), MODIFIZIERTE STÄRKE, SALL FARBSTOFFE (RIBOFLAVIN E101, CAROTINE E160a). MARANASAMENEXTRAKT (2 mg/ 100 ml), INOSIT (2 mg/100 m ENERGY DRINK AVEC A BASE DE CONCENTRÉS JUS DE FRUITS 8%, TAURINE, INOSITOL ET VITAMINES D. AVEC SUCRES ET EDULCORANT, BOISSON GAZEIFIÉE NAHRWERTDEKLARATION ENERGIE LONLENHYDRATE DAVON ZUCKER ENTHALT GERINGFÜGIGE MENGEN VON FETA GESATTICTEN FETTSÄUREN EIWEISS VITAMINE VITAMIN F VITAMIN B12 STILLENDE 100 141 EJ (33 LA BLENGE
- Allergens
- Orange
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (500 ml)
- Sold in
- Switzerland
- Barcode
- 5060947546547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Punch?
Monster Punch contains 7 kcal per 100 ml and about 33 kcal per serving (1 portion (500 ml)).
How much sugar is in Monster Punch?
Monster Punch has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Monster Punch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Monster Punch contain?
According to the label data it contains: Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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