Monster Munch Ketchup

in Puffed salty snacks made from potato Barcode 0539122545156
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Monster Munch Ketchup provides 494 kcal per 100 g, with 4.2 g of sugars and 4.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed salty snacks made from potato category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.7 g · Moderate
Sugars
4.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 494 kcal 474
Total fat 25 g 22 +14%
Saturated fat 2.7 g 2.5 +9%
Carbohydrates 61 g 62.7
Total sugars 4.2 g 3.3 +28%
Dietary fiber 4.9 g 3.3 +49%
Protein 4.2 g 4.6 −8%
Salt 1.5 g 1.9 −23%

Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories higher 42%
Sugars higher 33%
Salt lower 24%
Saturated fat higher 35%
Protein top 55%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0539122545156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster Munch Ketchup?

Monster Munch Ketchup contains 494 kcal per 100 g.

How much sugar is in Monster Munch Ketchup?

Monster Munch Ketchup has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monster Munch Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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