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Monster Energy
Monster Energy by Monster provides 37 kcal per 100 g, with 8.4 g of sugars and 0 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Energy drinks category and comes in a 5 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 185 kcal | 34 +10% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 9.4 g | 47 g | 17% | 7.4 +27% |
| Total sugars | 8.4 g | 42 g | 6.2 +37% | |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0.2 g | 1.1 g | 0.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2312 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 ml
- Serving size
- 500 ml
- Sold in
- Finland, France
- Barcode
- 5060166692698
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Pack size: 0,5 l → 5 ml
- Salt: 0 → 0.21
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Monster Energy?
Monster Energy contains 37 kcal per 100 g and about 185 kcal per serving (500 ml).
How much sugar is in Monster Energy?
Monster Energy has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monster Energy healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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