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Monster Energy
Monster
Monster Energy by Monster provides 48 kcal per 100 ml, with 11.4 g of sugars and 0 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Energy drinks category and comes in a 19.2 FL. OZ pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (568 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 270 kcal | 34 +41% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 12.1 g | 68.7 g | 25% | 7.4 +64% |
| Total sugars | 11.4 g | 64.8 g | 6.2 +85% | |
| Added sugars | 11.4 g | 64.8 g | 130% | 5 +127% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0.2 g | 1.1 g | 0.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2314 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 19.2 FL. OZ
- Serving size
- 1 can (568 ml)
- Sold in
- United States
- Barcode
- 0070847892359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Energy?
Monster Energy contains 48 kcal per 100 ml and about 270 kcal per serving (1 can (568 ml)).
How much sugar is in Monster Energy?
Monster Energy has 11.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Monster Energy healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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