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Mongeta tendra
Mongeta tendra by Ametller Origen provides 14 kcal per 100 g, with 0.5 g of sugars and 0.8 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned green beans category and comes in a 355 g. (escorregut) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 355g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 50 kcal | 25 −45% | |
| Total fat | 0.5 g | 1.8 g | 2% | 0.4 +36% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 2 g | 7.1 g | 3% | 3.1 −35% |
| Total sugars | 0.5 g | 1.8 g | 1 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.6 g | 5.7 g | 20% | 2.6 −38% |
| Protein | 0.8 g | 2.8 g | 6% | 1.4 −44% |
| Salt | 0.9 g | 3.1 g | 0.7 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 737 Canned green beans products on Foodmetria.
Compared with other canned green beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mongeta tendra, aigua, sal i acidulant (àcid cítric)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355 g. (escorregut)
- Serving size
- 355g
- Labels & certifications
- Green DotNo colorings
- Sold in
- Spain
- Barcode
- 8436551865379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mongeta tendra?
Mongeta tendra contains 14 kcal per 100 g and about 50 kcal per serving (355g).
How much sugar is in Mongeta tendra?
Mongeta tendra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mongeta tendra healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mongeta tendra vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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