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Mon P'tit 4 Heures
Mon P'tit 4 Heures by Bonneterre provides 485 kcal per 100 g, with 28 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich biscuits category and comes in a 185 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 485 kcal | 474 |
| Total fat | 20 g | 19.5 |
| Saturated fat | 6 g | 8.9 −33% |
| Carbohydrates | 64 g | 66.9 |
| Total sugars | 28 g | 30.2 −7% |
| Added sugars | 24 g | 22.4 +7% |
| Dietary fiber | 4.3 g | 3.8 +14% |
| Protein | 8.4 g | 6.2 +35% |
| Salt | 0.6 g | 0.7 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 350 Sandwich biscuits products on Foodmetria.
Compared with other sandwich biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé* 50%, sucre de canne* roux non raffiné 24%, huile de tournesol oléique*, poudre de cacao maigre* 6%, lait écrémé* en poudre, beurre de cacao*, œufs entiers* 3,5%, beurre* (lait), sel de mer, poudres à lever : carbonates d'ammonium, carbonates de sodium; épaississant: gomme d'acacia*; amidon de blé*. * Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque, graines de sésame, moutarde et soja.
- Allergens
- EggsGlutenMilk
- May contain traces
- MustardNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceNo palm oilAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3396410047801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon P'tit 4 Heures?
Mon P'tit 4 Heures contains 485 kcal per 100 g.
How much sugar is in Mon P'tit 4 Heures?
Mon P'tit 4 Heures has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mon P'tit 4 Heures healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon P'tit 4 Heures vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon P'tit 4 Heures contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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