View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mon Granola Bio Superfruits
céréales de petit déjeuner aux flocons d'avoine, cranberries et baies de goji
Mon Granola Bio Superfruits by A&O provides 417 kcal per 100 g, with 12 g of sugars and 11.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 310 g pack. Contains: gluten, sesame seeds, gluten d'avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 167 kcal | 386 +8% | |
| Total fat | 20 g | 8 g | 10% | 10 +101% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 2.6 +46% |
| Carbohydrates | 47.5 g | 19 g | 7% | 59.6 −20% |
| Total sugars | 12 g | 4.8 g | 16.9 −29% | |
| Added sugars | 8.2 g | 3.3 g | 7% | 5.5 +50% |
| Dietary fiber | 8.7 g | 3.5 g | 13% | 8.9 |
| Protein | 11.6 g | 4.6 g | 9% | 10.3 +12% |
| Salt | 0 g | 0 g | 0.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocon d'avoine* (65%), graines* (graine de lin*, graine de tournesol*, graine de courge*), huile de tournesol*, sirop d'agave*, sucre de coco*, baie de goji* (2%), cranberry* (2%) (canneberges*, sucre de canne*, huile de tournesol*), noix de coco râpée*, chicorée*
- Allergens
- GlutenSesame seedsGluten d'avoine
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 310 g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU OrganicNutriscoresource of fibreHigh fibresNutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3760094310665
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mon Granola Bio Superfruits?
Mon Granola Bio Superfruits contains 417 kcal per 100 g and about 167 kcal per serving (40 g).
How much sugar is in Mon Granola Bio Superfruits?
Mon Granola Bio Superfruits has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mon Granola Bio Superfruits healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mon Granola Bio Superfruits contain?
According to the label data it contains: Gluten, Sesame seeds, Gluten d'avoine. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More mueslis with fruits
View all →
a NOVA 1 
a NOVA 3 
c NOVA 1
a NOVA 3 
a NOVA 3 
a NOVA 3 More from A&O
View all →
c NOVA 3 
c NOVA 4 
d NOVA 3 
d NOVA 3 
e 
c NOVA 4