Mole by La Costeña

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Mole

by La Costeña 235 g in Productos de origen vegetal Barcode 7501017005369
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Mole by La Costeña provides 201 kcal per 100 g, with 11 g of sugars and 3.8 g of protein. Its Nutri-Score is C. It is listed in the Productos de origen vegetal category and comes in a 235 g pack. Contains: gluten, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
11 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 201 kcal
Total fat 13 g
Saturated fat 2.3 g
Carbohydrates 22 g
Total sugars 11 g
Added sugars 0 g
Dietary fiber 0 g
Protein 3.8 g
Salt 0.6 g

Ingredients

Azúcares añadidos (azúcar de caña), galleta (harina de trigo, agua, bicarbonato de sodio, azúcares añadidos [azúcar de caña y metabisulfito de sodio), aceite vegetal, mezcla de chiles, ajonjoli, caldo de pollo en polvo (soya, apio y glutamato monosódico), cacao, cacahuate, semilla de calabaza, condimentos, sal yodada y especias. CONTIENE: Trigo (gluten), ajonjoli, cacahuate, soya, apio, glutamato monosódico y sulfitos. PUEDE CONTENER: Almendra.

Allergens
GlutenPeanutsSesame seedsSoybeans
May contain traces
GlutenPeanutsSesame seedsSoybeansGlutamato monosodico

Product details

Quantity
235 g
Labels & certifications
No preservatives
Sold in
France, Mexico
Barcode
7501017005369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mole?

Mole contains 201 kcal per 100 g.

How much sugar is in Mole?

Mole has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mole contain?

According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. It may also contain traces of glutamato monosodico. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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