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M&M's crunchy caramel
M&M's crunchy caramel by m&m's provides 478 kcal per 100 g, with 69 g of sugars and 3.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bonbons category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 191 kcal | 535 −11% | |
| Total fat | 18 g | 7.2 g | 9% | 33.1 −46% |
| Saturated fat | 11 g | 4.4 g | 22% | 18.8 −41% |
| Carbohydrates | 74 g | 29.6 g | 11% | 52 +42% |
| Total sugars | 69 g | 27.6 g | 46.2 +49% | |
| Protein | 3.9 g | 1.6 g | 3% | 6 −35% |
| Salt | 0.3 g | 0.1 g | 0.2 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3697 Bonbons products on Foodmetria.
Compared with other bonbons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 40g
- Sold in
- Belgium, France
- Barcode
- 5900951273445
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&M's crunchy caramel?
M&M's crunchy caramel contains 478 kcal per 100 g and about 191 kcal per serving (40g).
How much sugar is in M&M's crunchy caramel?
M&M's crunchy caramel has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&M's crunchy caramel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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