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M&ms
M&ms by m&m's provides 514 kcal per 100 g, with 55 g of sugars and 9.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate covered peanuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 514 kcal | 519 |
| Total fat | 25 g | 30.2 −17% |
| Saturated fat | 10 g | 12.3 −19% |
| Carbohydrates | 59 g | 52.8 +12% |
| Total sugars | 55 g | 46.9 +17% |
| Protein | 9.9 g | 11.2 −11% |
| Salt | 0.1 g | 0.2 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Chocolate covered peanuts products on Foodmetria.
Compared with other chocolate covered peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5000159508605
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&ms?
M&ms contains 514 kcal per 100 g.
How much sugar is in M&ms?
M&ms has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&ms healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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