Mmmax Luftlée Caramel

by Milka 250g in Filled milk chocolates Barcode 7622300695477
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Mmmax Luftlée Caramel by Milka provides 512 kcal per 100 g, with 55 g of sugars and 5.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 250g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
16 g · High
Sugars
55 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 chocolate large (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 1,280 kcal 550 −7%
Total fat 28 g 70 g 90% 34.3 −18%
Saturated fat 16 g 40 g 200% 19.1 −16%
Carbohydrates 59 g 147.5 g 54% 52.8 +12%
Total sugars 55 g 137.5 g 49.2 +12%
Added sugars 59.1 g 147.8 g 296% 43.3 +37%
Dietary fiber 1.8 g 4.5 g 16% 1.8
Protein 5.4 g 13.5 g 27% 6.4 −15%
Salt 0.4 g 0.9 g 0.2 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Filled milk chocolates products on Foodmetria.

Compared with other filled milk chocolates

Calories lower 11%
Sugars higher 14%
Salt higher 16%
Saturated fat lower 18%
Protein top 76%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Kakaobutter, Kakaomasse, Glukosesirup, MAGERMILCHPULVER, Süssmolkenpulver (aus MILCH), BUTTERREINFETT, Palmöl, gezuckerte KONDENSMAGERMILCH (MAGERMILCH, Zucker), Feuchthaltemittel (Glycerin), Invertzuckersirup, Emulgatoren (SOJALECITHINE, E476), karamellisierter Zuckersirup, HASELNUSSMASSE, Speisesalz, Aroma. KANN ENTHALTEN: ANDERE NÜSSE UND WEIZEN.

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans
May contain traces
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
1 chocolate large (250 g)
Labels & certifications
Cocoa LifeGreen Dot
Sold in
Germany
Barcode
7622300695477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mmmax Luftlée Caramel?

Mmmax Luftlée Caramel contains 512 kcal per 100 g and about 1,280 kcal per serving (1 chocolate large (250 g)).

How much sugar is in Mmmax Luftlée Caramel?

Mmmax Luftlée Caramel has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mmmax Luftlée Caramel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mmmax Luftlée Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mmmax Luftlée Caramel contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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