M&mas minis

by m&m's 176 g in Bonbons Barcode 5900951314407
Bad nutritional quality
Ultra-processed food

M&mas minis by m&m's provides 491 kcal per 100 g, with 66 g of sugars and 5.5 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 176 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
66 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 491 kcal 216 kcal 535 −8%
Total fat 20 g 8.8 g 11% 33.1 −40%
Saturated fat 12 g 5.3 g 27% 18.8 −36%
Carbohydrates 70 g 30.8 g 11% 52 +35%
Total sugars 66 g 29 g 46.2 +43%
Added sugars 13.3 g 5.8 g 12% 38.9 −66%
Protein 5.5 g 2.4 g 5% 6 −8%
Salt 0.2 g 0.1 g 0.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3696 Bonbons products on Foodmetria.

Compared with other bonbons

Calories lower 22%
Sugars higher 3%
Salt higher 37%
Saturated fat lower 15%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

orzeszki ziemne), [PT] Chocolate de leite (72%) coberta de açúcar, Ingredientes: açúcar, pasta de cacau, leite magro em pó, manteiga de cacau, permeado de soro lácteo (leite), gordura do leite, amido, oleo de palma gordura de karité, xarope de glucose dextrina, emulsionante lecitina de soja), corantes*, sal, gente de revestimento (cara de carnaúba), óleo de palmiste, aromatizante, (Pode conter: an endoins), F100 E122 F1606 F160 E170

Contains palm oilNot vegan
Allergens
MilkSoybeans

Product details

Quantity
176 g
Serving size
44 g
Sold in
France
Barcode
5900951314407

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&mas minis?

M&mas minis contains 491 kcal per 100 g and about 216 kcal per serving (44 g).

How much sugar is in M&mas minis?

M&mas minis has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&mas minis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&mas minis vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&mas minis contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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