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M!lk
M!lk provides 47 kcal per 100 ml, with 0.7 g of sugars and 0.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 47 kcal | 37 +26% | |
| Total fat | 1.9 g | 1.9 g | 2% | 2.3 −19% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 2 −21% |
| Carbohydrates | 6.1 g | 6.1 g | 2% | 3.4 +81% |
| Total sugars | 0.7 g | 0.7 g | 2.4 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 0.4 −7% |
| Protein | 0.6 g | 0.6 g | 1% | 0.7 −12% |
| Salt | 0.1 g | 0.1 g | 0.6 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Coconut-based drinks products on Foodmetria.
Compared with other coconut-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Coconut Milk (14%), Coconut Water (10%), Maltodextrin, Potato Starch, Pea Protein, Stabiliser: Cellulose Gum, Emulsifiers: Mono-and Diacetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Sucrose Esters of Fatty Acid, Natural Flavourings, Acidity Regulator: Trisodium Phosphate, Salt.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100ml
- Labels & certifications
- VegetarianNo glutenVeganFSCMade in GermanyThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060416813187
Prices reported by shoppers
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Frequently asked questions
How many calories are in M!lk?
M!lk contains 47 kcal per 100 ml and about 47 kcal per serving (100ml).
How much sugar is in M!lk?
M!lk has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is M!lk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M!lk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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