Mleko owsiane

by inka 1 l in Plant-based milk alternatives Barcode 5901154043163

Napój owsiany z wapniem i witaminami.

Average nutritional quality
Ultra-processed food

Mleko owsiane by inka provides 56 kcal per 100 ml, with 3.2 g of sugars and 0.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
2.4 g · Moderate
Saturated fat
0.2 g · Low
Sugars
3.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 56 kcal 56 kcal 54
Total fat 2.4 g 2.4 g 3% 2.9 −16%
Saturated fat 0.2 g 0.2 g 1% 1.2 −83%
Carbohydrates 7.7 g 7.7 g 3% 5.5 +40%
Total sugars 3.2 g 3.2 g 3.6 −12%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 0.3 g 0.3 g 1% 0.6 −49%
Protein 0.7 g 0.7 g 1% 1.4 −50%
Salt 0.1 g 0.1 g 0.2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.

Compared with other plant-based milk alternatives

Calories higher 25%
Sugars higher 44%
Salt lower 24%
Saturated fat lower 36%
Protein top 53%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Woda, owies 10%, olej rzepakowy, regulator kwasowości: fosforan dipotasowy, węglan wapnia, sól morska, stabilizator: guma gellan, witamina D, witamina B12, witamina B2

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Serving size
100 ml
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Poland
Barcode
5901154043163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mleko owsiane?

Mleko owsiane contains 56 kcal per 100 ml and about 56 kcal per serving (100 ml).

How much sugar is in Mleko owsiane?

Mleko owsiane has 3.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Mleko owsiane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mleko owsiane vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mleko owsiane contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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