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Miyoko's creamery fresh vegan mozzarela
Miyoko's creamery fresh vegan mozzarela by Miyoko's Creamery provides 214 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 8 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 323 −34% | |
| Total fat | 17.9 g | 5 g | 6% | 25.6 −30% |
| Saturated fat | 10.7 g | 3 g | 15% | 17.4 −38% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −21% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.6 g | 1 g | 2% | 21.4 −83% |
| Salt | 1.9 g | 0.5 g | 1.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Cashew Milk (Filtered Water, Cashews), Organic Coconut Oil, Organic Tapioca Starch, Sea Salt, Organic Agar, Mushroom Extract, Organic Konjac, Cultures.
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- OrganicVegetarianUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0857554005322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miyoko's creamery fresh vegan mozzarela?
Miyoko's creamery fresh vegan mozzarela contains 214 kcal per 100 g and about 60 kcal per serving (1 ONZ (28 g)).
How much sugar is in Miyoko's creamery fresh vegan mozzarela?
Miyoko's creamery fresh vegan mozzarela has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miyoko's creamery fresh vegan mozzarela healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miyoko's creamery fresh vegan mozzarela vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Miyoko's creamery fresh vegan mozzarela contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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