Mixel Lentil Dal

by Karma 226 g in Lentils Barcode 0617201892435
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Mixel Lentil Dal by Karma provides 333 kcal per 100 g, with 1.8 g of sugars and 26.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentils category and comes in a 226 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 190 kcal 260 +28%
Total fat 0.9 g 0.5 g 1% 1.8 −51%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 59.6 g 34 g 12% 38.1 +57%
Total sugars 1.8 g 1 g 1.6 +12%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 12.3 g 7 g 25% 12.6
Protein 26.3 g 15 g 30% 19.1 +38%
Salt 0 g 0 g 0.3 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Compared with other lentils

Calories higher 32%
Sugars higher 37%
Salt higher 37%
Saturated fat lower 1%
Protein top 6%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
226 g
Serving size
57 g
Sold in
United States
Barcode
0617201892435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixel Lentil Dal?

Mixel Lentil Dal contains 333 kcal per 100 g and about 190 kcal per serving (57 g).

How much sugar is in Mixel Lentil Dal?

Mixel Lentil Dal has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixel Lentil Dal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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