Mixed nut

by Harry & David in Snacks Barcode 0780994782303
Poor nutritional quality
Processed food

Mixed nut by Harry & David provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
56.7 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 56.7 g 17 g 22% 25.3 +124%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 20 g 6 g 2% 48.9 −59%
Total sugars 3.3 g 1 g 18.8 −82%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 20 g 6 g 12% 13.3 +50%
Salt 0.8 g 0.2 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars lower 18%
Salt lower 48%
Saturated fat higher 39%
Protein top 23%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, cashews, hazelnuts, walnuts, pecans, cottonseed oil, canola oil, and/or peanut oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0780994782303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed nut?

Mixed nut contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Mixed nut?

Mixed nut has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mixed nut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mixed nut contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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