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Mix sałat z rukolą dwupak
Mix sałat z rukolą dwupak by Carefour provides 14 kcal per 100 g, with 1.1 g of sugars and 1.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh mixed vegetables category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 14 kcal | 27 −48% |
| Total fat | 0.2 g | 0.5 −59% |
| Saturated fat | 0.1 g | 0.1 +45% |
| Carbohydrates | 1.1 g | 3.6 −70% |
| Total sugars | 1.1 g | 2.2 −50% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.6 g | 2.1 −24% |
| Protein | 1.6 g | 1.6 |
| Salt | 0.1 g | 0.1 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Fresh mixed vegetables products on Foodmetria.
Compared with other fresh mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mieszanka warzyw w zmiennych proporcjach (endywia escarola, endywia frisee, cykoria radicchio, rukola 5 %).
Product details
- Quantity
- 100 g
- Serving size
- 50
- Sold in
- Poland
- Barcode
- 5905784362212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix sałat z rukolą dwupak?
Mix sałat z rukolą dwupak contains 14 kcal per 100 g.
How much sugar is in Mix sałat z rukolą dwupak?
Mix sałat z rukolą dwupak has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix sałat z rukolą dwupak healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix sałat z rukolą dwupak vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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